7 simple ways to be more creative this year
Being creative isn’t easy, even for artists, musicians or others who do something creative as their full time job. At times, the ideas...
Slow change
After a holiday or at the start each new year we can feel inspired to make some changes to the way we live. The changes might be to: Get...
How long does it take to make new habits?
This is the time of year when we typically think about making new starts, taking on new challenges and tackling new projects. Over the...