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SARAH HEERINGA
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July 11, 2017

A new twist on a scrumptiously classic dessert. 

INGREDIENTS

2 cups Chantal Organic Jumbo Rolled Oats

Peach, plum and apple crumble 

3 cups chopped fresh peach, plum and apple

1 tbsp Chantal Organic Rice Syrup

2 tbsp lemon juice 

¼ cup Rice Syrup

100g dairy-free butter

2 cups Chantal Organic Jumbo Rolled Oats

¼ cup Rice Syrup

½ cup Chantal Organic Wholemeal Flour

½ cup desiccated coconut

1 tsp Chantal Organic Cinn...

May 9, 2017

Don't throw the liquid from your can of chickpeas. Use it to make egg-free meringues.

Simply by adding a little cream of tartar the liquid from a can of chickpeas can be whipped up just like egg whites. It's a special vegan miracle!

INGREDIENTS

6 tbsp aquafaba (liquid drained from a can of chickpeas) 

½ tsp cream of tartar 

¾ cups of caster sugar

½ tsp organic vanilla paste (or pure vanilla extract)

METHOD

P...

April 3, 2017

This moist and tasty cake is ideal for for the autumn season ... or any other time you have spare pumpkins or butternuts at hand.

 You can make this as one cake using a ring tin or into two loaves using two regular loaf tins. Loaf tin sizes can vary but they are generally around 12 x 20 cm.

INGREDIENTS

4 tsp ground flaxseed (otherwise known as linseed)

2 tbsp cold water

175g raisins or sultanas

zest and jui...

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How long does it take to make new habits?

February 1, 2018

1/5
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