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Sanctuary  Nurturing  Creativity  Inspiration

SARAH HEERINGA
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March 1, 2018

Being creative isn’t easy, even for artists, musicians or others who do something creative as their full time job.

At times, the ideas come easily, and other times the task of summoning creativity can feel daunting.

There’s lots of research on what prompts creativity, and it is also well documented how being engaged in something creative can be good for your health and wellness.

If you’re looking to live...

November 9, 2017

What happens at home matters.

Most of us live with more clutter than necessary and the idea of living a more simplified, uncluttered life with less stuff sounds very attractive.

Clearing clutter makes our homes look bigger, reduces mess, makes cleaning easier to achieve and clears both the physical and mental space that enables us to be more creative.

But where to begin? Many begin to feel overwhelmed...

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How long does it take to make new habits?

February 1, 2018

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February 11, 2018